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What I Offer My Clients
In-person 1:1 PT (Surrey & SW London)
Experience personalised 1:1 physical training in Surrey & SW London, tailored to your goals for optimal results.
online bespoke programming
Get bespoke online programming customised to your individual needs, accessible from anywhere.
BESPOKE FOOD PLANNING
Receive bespoke food planning, crafted to suit your individual tastes and nutritional needs.
Macro-friendly recipe book
Discover a macro-friendly recipe book packed with delicious, balanced meals to support your nutrition goals.
ABOUT KRISI
Here’s what you need to know about my ethos as a coach:
I am not weightloss-centric
I will never post a weightloss before & after, because if your only goal is to lose weight, I’m not the PT for you. I am focused instead on how you feel, promoting strength and cardiovascular health, and above all – fostering a positive relationship with food and exercise.
I’ve struggled with disordered eating
and horrendous body image myself, both of which l’ve overcome over many years, through trial and error. I now enjoy helping others do the same.
I have 7 years experience as a Police Officer
Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific
I cap the number of clients I take on
I’d rather train 10 clients well than 50 clients half-heartedly!
Client’s Testimonials
“Absolutely love training with Krisi. I have never felt confident within a gym before, I instantly felt so welcome and mentally and physically better.”
“Krisi is engaging and enthusiastic and made the session fun yet relaxed. Would highly recommend.”
“Krisi is a superb communicator and instructor.”